[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ficaj.cz\/zumba-tanecni-cviceni\/#Article","mainEntityOfPage":"https:\/\/www.ficaj.cz\/zumba-tanecni-cviceni\/","headline":"Zumba \u2013 tane\u010dn\u00ed cvi\u010den\u00ed","name":"Zumba \u2013 tane\u010dn\u00ed cvi\u010den\u00ed","description":"\u201eZumba\u201c zn\u00ed tak exoticky, jako by m\u011bla n\u011bco spole\u010dn\u00e9ho s n\u00e1zvem latinskoamerick\u00e9ho p\u00e1rov\u00e9ho tance \u201eSambou\u201c (z portugalsk\u00e9ho slova \u201esemba\u201c – bo\u017esk\u00e1 tane\u010dnice). Samba je zn\u00e1m\u00e1","datePublished":"2021-10-25","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.ficaj.cz\/author\/#Person","name":"","url":"https:\/\/www.ficaj.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ficaj.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ficaj.cz\/wp-content\/uploads\/aerobik_gymnastika.jpg","url":"https:\/\/www.ficaj.cz\/wp-content\/uploads\/aerobik_gymnastika.jpg","height":0,"width":0},"url":"https:\/\/www.ficaj.cz\/zumba-tanecni-cviceni\/","about":["Www"],"wordCount":384,"articleBody":"\u201eZumba\u201c zn\u00ed tak exoticky, jako by m\u011bla n\u011bco spole\u010dn\u00e9ho s n\u00e1zvem latinskoamerick\u00e9ho p\u00e1rov\u00e9ho tance \u201eSambou\u201c (z portugalsk\u00e9ho slova \u201esemba\u201c – bo\u017esk\u00e1 tane\u010dnice). Samba je zn\u00e1m\u00e1 nap\u0159\u00edklad z karneval\u016f, kter\u00e9 se konaj\u00ed v Braz\u00edlii, v m\u011bst\u011b Riu de Janeiru, kdy tane\u010dn\u00edci a tane\u010dnice tan\u010d\u00ed v pestr\u00fdch, a\u017e extravagantn\u00edch kroj\u00edch. Na webov\u00fdch str\u00e1nk\u00e1ch Wikipedie se dozv\u00edd\u00e1me, \u017ee tv\u016frcem Zumby je fitness tren\u00e9r Alberto \u201eBeto\u201c Per\u00e9z, tak\u00e9 choreograf, z Kolumbie. Cvi\u010den\u00ed Zumby vzniklo v devades\u00e1t\u00fdch letech n\u00e1hodou, kdy\u017e jel na lekci a zapomn\u011bl si s sebou vz\u00edt kazetu s hudbou. Napadlo ho, \u017ee tedy p\u0159i hodin\u011b pust\u00ed cvi\u010denc\u016fm kazetu, kterou poslouchal p\u0159i j\u00edzd\u011b autem. M\u011bl s n\u00ed takov\u00fd \u00fasp\u011bch a klienti si ji obl\u00edbili, \u017ee cht\u011bli cvi\u010den\u00ed ve stejn\u00e9m duchu opakovat i p\u0159\u00ed\u0161t\u011b. Jednalo se o latinskoamerickou hudbu, jako nap\u0159. jive, cha-cha, salsa, merengue aj. Byla zde i hudba orient\u00e1ln\u00ed africk\u00e1 nebo \u0159eck\u00e1 zorba. Kdy\u017e se Alberto \u201eBeto\u201c Per\u00e9z p\u0159est\u011bhoval z Kolumbie do Ameriky, zalo\u017eil zde Zumbu Fitness LLC, odkud se roz\u0161\u00ed\u0159ila po cel\u00e9m sv\u011bt\u011b. \u00a0A jak prob\u00edh\u00e1 samotn\u00e9 cvi\u010den\u00ed? Na po\u010d\u00e1tku je zah\u0159\u00edvac\u00ed \u010d\u00e1st, kter\u00e1 obsahuje prvky aerobiku, aby se svaly p\u0159ipravily na \u010d\u00e1st hlavn\u00ed \u2013 s hlasitou hudbou p\u0159ev\u00e1\u017en\u011b v rytmu latinskoamerick\u00fdch tanc\u016f s ur\u010dit\u00fdmi standardn\u00edmi kroky pro Zumbu a jejich dal\u0161\u00edmi variacemi. Ke konci hlavn\u00ed \u010d\u00e1sti je i hudba typu hip hop nebo jin\u00e1 modern\u00ed hudba. Ve t\u0159et\u00ed \u010d\u00e1sti lekce pak prob\u00edh\u00e1 protahov\u00e1n\u00ed, stre\u010ding v pomal\u00e9m rytmu hudby pro zklidn\u011bn\u00ed. P\u0159i Zumb\u011b se necvi\u010d\u00ed na zemi, ale ve v\u0161ech \u010d\u00e1stech lekce se cvi\u010d\u00ed vstoje.Na internetu je mo\u017en\u00e9 vyhledat studia, sportovn\u00ed haly, t\u011blocvi\u010dny, kde se Zumba tan\u010d\u00ed pr\u00e1v\u011b ve va\u0161em m\u011bst\u011b. Tedy nev\u00e1hejte a pus\u0165te se do vyhled\u00e1v\u00e1n\u00ed. Plesov\u00e1 sezona se u\u017e bl\u00ed\u017e\u00ed a vy ur\u010dit\u011b budete cht\u00edt zaz\u00e1\u0159it nejen skv\u011ble padnouc\u00ed ve\u010dern\u00ed r\u00f3bou nebo oblekem, ale tak\u00e9 ladn\u00fdmi kroky na parketu.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zumba \u2013 tane\u010dn\u00ed cvi\u010den\u00ed","item":"https:\/\/www.ficaj.cz\/zumba-tanecni-cviceni\/#breadcrumbitem"}]}]